Gymclass Strikes a Yoga Pose
Mr.Robinson(gym teacher) teaches our fourth grade class to do a few different yoga poses. This includes the turtle, the wide boat, and the polar bear. Here are directions for learning a few new yoga poses.
The Polar Bear
1. Sit down on your knees. 2. Still sitting on your knees slowly lean forward so your chest is touching the ground. 3. Cup your hands over your mouth and nose and inhale and exhale deeply.
The Tree
1. Lift one of your legs and gently place your foot on your othet knee. 2. Hands together raise your arms up in the air making an upsidown V shape. 3. Reach your armsout on oppposite sides of your body with your fingers spreaded out.
January 15th, 2009 at 8:14 pm
I love this blog. The person who writes it is my sister. I am so proud to have her as my sis.
January 17th, 2009 at 6:28 pm
Your writing is very good I like how you did Gym class strikes a yoga pose that was good I’m glad were friends ! PEACE
February 6th, 2009 at 11:55 am
Hey Lauren it is Anja i love all of your blog titles!!!!
Bye Anja =)